Many of us experience some form of injury or illness that results in pain and imbalances in the body. This often presents in the body as joint pain, muscle tension, inability to perform certain movements, headaches, trouble sleeping and chronic disease such as, obesity and coronary heart disease. Having a functional and strong body is important to your wellbeing and the training system offered at Luke Waters Performance Coaching will assess and address any inflammation, weakness and tightness present in the body. The process in developing a client program involves a comprehensive case history, postural analysis, strength testing and in some cases working closely with doctors and physiotherapists. Luke has also had experience working with specific conditions including cerebral palsy, cystic fibrosis and spinal injuries. Learn more about how Luke can help you rehabilitate an injury, remove pain, correct postural imbalances and build a strong and healthy body…Contact Luke