Yoga is the science of unifying body and mind. The practice of yoga involves asana (physical postures) to mobilise the muscles and free the restrictions of energy in the body, pranayama (breathing techniques) to strengthen and purify the nervous system and meditation to discipline and stabilise the mind. Luke applies these three main practices in his integrative performance coaching to help you remove the obstacles in your life and move you towards living to your highest potential. Learn more about the yogacoaching one-on-one, group classes and retreats offered by Luke…Contact Luke

To see Luke's current group teaching details see Events

 

                                                                                                    Luke teaching yoga at Gaia-Oasis in Bali

                                                                                                    Luke teaching yoga at Gaia-Oasis in Bali

Luke is a qualified registered yoga teacher (500 hour) mentored by the renowned yogi-master Mark Breadner at Yogacoach, Australia. As a student of Mark, Luke traces his yoga teaching lineage to Swami Jnaneshvara Bharati (direct student of Swami Rama) and Om Gurudev – Janglidas Maharaji. The relationship between student and teacher is important to Luke and he regularly spends time with Mark in Australia learning through the friendship and practicing in the Ashram of Om Gurudev in India.

                                                                                                                          Luke Waters & Mark Breadner

                                                                                                                          Luke Waters & Mark Breadner